14 August 2026

Self-Protection or Self Sabotage?

When you live your life in constant fight or flight mode, it is exhausting.  You are constantly drained, you are constantly tired, and it is not […]
7 August 2026

Nobody Ever Hears A Silent Scream!

Nobody hears.  Nobody is really listening.  Silently you are screaming out, and the only sound you hear is the echo of your own scream returning to […]
30 July 2026

Hey You, It’s Younger You!

Miley Cyrus has done it again!! At first, she made us realise that we can buy our own flowers and hold our own hands, and now, […]
24 July 2026

From Broken Pieces

It has been a long time since I have written anything, three and half years to be exact, and when I look back over the time […]
1 February 2022

Twenty Twenty Two …..NO…….Twenty Twenty YOU!!!

I specifically chose today to be the day I write my first blog for the year.  Why?  Well, with the beginning of a new year, we […]