14 August 2026

Self-Protection or Self Sabotage?

When you live your life in constant fight or flight mode, it is exhausting.  You are constantly drained, you are constantly tired, and it is not […]
7 August 2026

Nobody Ever Hears A Silent Scream!

Nobody hears.  Nobody is really listening.  Silently you are screaming out, and the only sound you hear is the echo of your own scream returning to […]
30 July 2026

Hey You, It’s Younger You!

Miley Cyrus has done it again!! At first, she made us realise that we can buy our own flowers and hold our own hands, and now, […]
24 July 2026

From Broken Pieces

It has been a long time since I have written anything, three and half years to be exact, and when I look back over the time […]
30 January 2023

TWENTY TWENTY ME!

It’s been a long time since I did a blog post, there has been so much going on in my life, work wise, family wise, personally […]
1 February 2022

Twenty Twenty Two …..NO…….Twenty Twenty YOU!!!

I specifically chose today to be the day I write my first blog for the year.  Why?  Well, with the beginning of a new year, we […]
31 December 2021

Make Today Amazing!

Well here we are, the final day of 2021.  If you are reading this, Congratulations, you have made it through a very tough and challenging year!! […]
22 December 2021

The Reason for the Season

It is three days until Christmas, and to be honest, I haven’t felt too much of the Christmas Spirit this year.  It has been a tough […]
10 December 2021

We are all in the same boat

I read a quote quite some time back, probably a few months into Covid, and it said “We are not all in the same boat, we […]